Zucchini Fritatta

Preheat the oven to 375F190C. Step 3 Drain off water and discard garlic.


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Lets start by grating 2 pounds of zucchini and or yellow summer squash.

Zucchini fritatta. Add the zucchini cover and cook over medium heat stirring occasionally until tender but not mushy- about 10 to 12 minutes. Add the sliced zucchini or summer squash and cook stirring until wilted about 5 minutes. Seasoning optional I used this and skipped the salt Cheese.

Trim the zucchini or summer squash cut in half lengthwise and thinly slice into half moons. Zucchini Frittata Method. 1tbs coconut oil sub with any type of oil.

Brush with olive oil a large cast iron skillet or oven-proof pan and arrange the zucchini noodle on a. Prepare the zucchini by cutting off the stems and blossom ends cut them in half lengthwise and then cut them crosswise into thin slices. Sea salt and black pepper.

When the onion has started to brown add the minced garlic and cook until fragrant about 1 minute. Preheat oven to 200c400F gas 6. Cayenne pepper any pepper of choice would do Small onion.

Stir in onion mushrooms and butter. 1 medium size zucchini. Its really not critical if you wind up with a bit more or a bit less.

Advertisement Step 2 In a large skillet or sauce pan combine water olive oil salt green pepper zucchini and garlic cloves. Add the minced french shallot and saute for 3-4 minutes or until. Two pounds is about 3 medium 8 to 10 squash and yields about 6 cups 726 to 900g.

You can also use a cast iron pan. Dont spend too much time trying to figure out an exact amount here. Frittata in Italian means fried and it is somewhere between an omelette and a Spanish tortilla.

Cut of the top and bottom of your zucchini then use food processor to slice thinly Note 1. Cook until onion. Directions Step 1 Preheat oven to 350 degrees F 175 degrees C.

Zucchini frittata is a perfect summer dish delicious served warm or at room temperature. While that cooks grate the cheese and mince the herbs. Season the sliced zucchini with dried.

Over medium heat heat 2 tablespoons of olive oil in a 10-inch nonstick oven-proof pan. Ingredients to make Zucchini Fritatta serves 2 6 Eggs. Make Zucchini Frittata.


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